The Real Her Project

Real Strength

Empowering moms through strength, style, and confidence.

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Five women in white shirts sit together holding fitness equipment such as a ball, dumbbells, and exercise rings. They are positioned against a backdrop of brick walls and mirrors, creating a lively and cheerful atmosphere.
A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.

Real Strength

Helping moms reclaim their power through fitness, style, and habits that boost confidence daily.

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Strength Renewed

Empowering moms through strength training to reclaim confidence and vitality.

A black and white photograph of a muscular person performing a squat with a heavily loaded barbell across their shoulders, surrounded by spectators in a gym setting. The image conveys a sense of strength and focus.
A muscular man is sitting on a workout bench in a gym environment, displaying a focused and intense expression. The lighting casts strong shadows, highlighting his defined muscles and creating a dramatic atmosphere.

Real Stories

Find Strength

Join us at the real her project to reclaim your confidence through strength and style.

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